Organic Freeze Dried Aronia Berries are finely ground into a soluble powder. Just 4 grams, or 2 scoops (included in package) gives you 18-20 whole berries – the recommended serving. Add to smoothies or your blender bottle, or stir into yogurt. Superfine powder is safe for people who have problems with small seeds. There are 27 daily servings per jar.